PMF Wellbeing 2.2
Continue to app
Free Version
Publisher Description
What s your Wellness Score? Take a Wellbeing Assessment and see which aspects of your lifestyle need some focus. Your Wellbeing score is calculated using an algorithm that takes into account a range of health, fitness & lifestyle issues - including physical fitness, weight, stress, smoking, alcohol and sleep. The PMF Wellbeing app then gives you all the tools, support and information you need to make positive changes helping you to enhance your wellbeing, lead a healthier lifestyle and improve your Wellbeing Score. Main features include... Wellbeing Dashboard customise your Wellbeing Dashboard for an overview of your current wellbeing levels see quickly and clearly which areas of your lifestyle need some focus. Set goals and track your progress towards a healthier life. Wellbeing Assessment complete the assessment wheel and find out your Wellbeing Score. Follow your programmes and come back for another checkup anytime to see how you re getting on. Goal Setting & Gamification Set your Wellbeing Goals for a wide range of lifestyle issues and win badges and status updates as you achieve the milestones! Logbook Record your progress towards your goals Keep track of what you eat and how much you weigh, make a note of activity and calories burnt and keep on top of other factors like caffeine intake and sleep patterns. Programmes Pick up your recommended fitness, activity & stress management programmes - see video demos of each routine or exercise. You can even create your own custom version by searching our exercise and relaxation programmes library. Community - You can optionally opt in to connect with friends from your organisation. Exchange messages and status updates to keep each other motivated to achieve those wellbeing goals! Resources for you Watch the latest Wellbeing videos, read articles, pick up tips and advice enjoy rich multi-media content filtered and displayed according to your goals and interests.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About PMF Wellbeing
PMF Wellbeing is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops PMF Wellbeing is Wellbeing Zone Limited. The latest version released by its developer is 2.2.
To install PMF Wellbeing on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-06-26 and was downloaded 13 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PMF Wellbeing as malware if the download link is broken.
How to install PMF Wellbeing on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the PMF Wellbeing is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After PMF Wellbeing is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
